“My experience with the coaching process conducted by Cris was a special opportunity in my life: it allowed me to unplug the auto-pilot, to slow down and activate the self-perception and self-knowledge modes, thus paying attention and doing what really makes sense for me!
At first, I was very anxious because I needed novelty and change and I had a huge desire to make movement to what seemed stagnant in my life. I feared contact with the unknown and experienced insecurity in fulfilling each proposed exercise. What would come out of there? However, through the techniques and tools worked on in the process, I was able to experience simple and inspiring (re)discoveries, to revisit concepts, memories and values that brought me to the present and made me face my frailties and strengths. Working all this information is a matter of time.
The movement that coaching brought to me in the day-to-day made that initial anxiety gradually dissipate, untied knots, and (re)established internal and external connections. At the same time, I realized that maturing my own questions became more important to understand that the answers are already inside me. I just needed to know how to access them, and Cris can guide us through all this with great competence, empathy, generosity and patience!
I leave energized, empowered and with much motivation to carry out my own projects, contribute to this world and tell my stories. Thank you Cris!”